Panama Roaming Tips: Save Money on Data Abroad (2026)
Disable data roaming before landing in Panama. Use an eSIM on Cable & Wireless for $102/20GB instead of $10/day carrier roaming. Saves $0 over 7 days.
Before You Land
Pick the Right Data Plan
Match your plan to your trip length. A 1GB eSIM covers light use for 7 days at $6.48. For heavy use, unlimited daily plans start at $13.82/day.
| Trip Length | Recommended | Cost |
|---|---|---|
| 3-5 days | 1GB | $6.48 |
| 3-5 days | 3GB | $26.99 |
| 7-10 days | 5GB | $33.30 |
| 7-10 days | 10GB | $52.50 |
| 14+ days | 20GB | $102 |
Compare all eSIM providers for Panama→
Phone Preparation Checklist
- Install your eSIM over home WiFi
- Download offline maps for Panama
- Enable WiFi Calling on your phone
- Turn off automatic app updates over cellular
- Charge a portable battery pack
- Save Panama's emergency number: 911
Download These Apps First
- Offline maps: Google Maps or Maps.me for Panama
- Translation: Google Translate language pack
- Currency: converter app for USD
Know Your Carrier's Rates
AT&T: $10/day (auto-triggered). Verizon: $10/day (2GB cap). T-Mobile: free at 256 Kbps (too slow for maps). Without any plan: $2.05/MB. Know these numbers so you can calculate what you are saving.
At the Airport
When to Activate Your eSIM
After clearing customs at Tocumen (PTY), before leaving the terminal. Do not enable your eSIM during layovers. Each country your phone connects to triggers a separate carrier charge. Your eSIM plan timer starts at first network connection.
Airport SIM Counter vs eSIM
Tocumen (PTY) has SIM card kiosks. Typical cost: $5-10 for 5-10GB / 28 days. Your eSIM is already installed. No queue, no language barrier, no passport handover.
Some airport SIM counters in Panama only accept local currency. You land with USD still to collect from an ATM. The SIM counter wants cash. The ATM has a queue. AT&T charges $10 while you sort out the currency problem. An eSIM processes in your home currency before departure — no foreign currency needed, no ATM stop, no waiting for cash. Plans on Cable & Wireless start at $6.48 for 1GB, charged to your regular card on home soil. Land with connectivity already active and your wallet untouched.
Airport WiFi
WiFi at Tocumen (PTY) is available for eSIM QR code installation if you did not install at home. Speed and reliability vary. Free tiers are typically time-limited.
First Connection Test
- Open your browser and load any page to confirm data works
- Check the status bar for Cable & Wireless carrier name
- Verify your home SIM still receives calls
- Run a speed test at fast.com
iPhone Roaming Settings for Panama
iPhones with a physical SIM slot (iPhone 13 and earlier, or international iPhone 14/15 models) support one physical SIM and one eSIM. Open Settings > Cellular > Cellular Data Options. Turn Data Roaming OFF on your physical SIM line. This prevents AT&T or Verizon from charging $10/day when your phone connects to Cable & Wireless at Tocumen (PTY). Install a Panama e-SIM: Settings > Cellular > Add Cellular Plan. Scan the provider's QR code. After installation, set the eSIM as your data line: Settings > Cellular > Cellular Data > select the eSIM. Your physical SIM handles calls and texts. The eSIM routes data through Cable & Wireless at $6.48 for 1GB. WiFi Calling on your home SIM keeps your US number working over hotel WiFi.
Samsung Roaming Settings for Panama
Samsung Secure Folder apps use a separate data profile. If you have work apps in Secure Folder on your Galaxy, those apps may sync independently of your main profile's Data Roaming setting. Check Secure Folder > Settings > App Data to verify roaming behavior. Disable cellular data for Secure Folder apps before traveling to Panama. Your main eSIM on Cable & Wireless handles personal apps at $6.48 for 1GB. Work apps in Secure Folder should sync on hotel WiFi only. AT&T charges $10/day for any data on Cable & Wireless through your home SIM. Secure Folder data counts toward that charge if roaming is not disabled on both profiles.
Pixel Roaming Settings for Panama
Google Pixel 9 and Pixel 8 on Android 15: open Settings > Network & Internet > SIMs. Tap your home carrier (AT&T, Verizon, or T-Mobile). Toggle Roaming OFF. This prevents the $10/day charge on Cable & Wireless in Panama. Install a travel eSIM: Settings > Network & Internet > SIMs > Add SIM (or download from your provider's app). After scanning the QR code, return to Settings > Network & Internet > SIMs and tap the new e-SIM entry. Set it as your mobile data SIM. Your home carrier handles calls and texts. The eSIM handles all data on Cable & Wireless at $6.48 for 1GB. Pixel phones support per-SIM roaming toggles, so roaming stays OFF on your home carrier and ON for the eSIM simultaneously.
Dual SIM Configuration for Panama
Dual-SIM configuration for Panama: your home SIM handles calls and texts, your travel eSIM handles data. Step 1: disable Data Roaming on your home SIM. iPhone: Settings > Cellular > tap home carrier line > Cellular Data Options > Data Roaming OFF. Samsung: Settings > Connections > SIM Manager > home SIM > Data Roaming OFF. Pixel: Settings > Network & Internet > SIMs > home SIM > Roaming OFF. Step 2: install a Panama travel e SIM on Cable & Wireless. Step 3: set the eSIM as your Cellular Data / Mobile Data line. iPhone: Settings > Cellular > Cellular Data > select eSIM. Samsung: SIM Manager > Preferred SIM > Data > select eSIM. Pixel: Settings > Network & Internet > SIMs > tap eSIM > Use for data. Step 4: enable Data Roaming ON for the eSIM line. This allows the eSIM to connect to Cable & Wireless partner networks. Your home SIM with roaming OFF prevents the $10/day charge. Your eSIM with roaming ON connects to Cable & Wireless at $6.48 for 1GB. The critical detail: roaming must be OFF on the correct line and ON on the other.
WiFi Calling Setup for Panama
WiFi Calling lets you make and receive calls on your home US number without carrier roaming charges while in Panama. iPhone: Settings > Phone > WiFi Calling > toggle ON. Samsung: Settings > Connections > WiFi Calling > toggle ON. Pixel: Settings > Network & Internet > Calls & SMS > WiFi Calling ON. Enable WiFi Calling before departure while connected to your home WiFi. Verify it works by making a test call with WiFi on and cellular off. In Panama, WiFi Calling routes voice through hotel WiFi at domestic rates. No $1-3/minute international charge. No $10/day carrier fee. Your eSIM on Cable & Wireless at $6.48 for 1GB handles data. WiFi Calling handles voice. Together, they replace carrier roaming entirely.
Background App Settings for Panama
Background App Refresh (iPhone)
Settings > General > Background App Refresh
Disable globally or per-app. Background refresh on Cable & Wireless in Panama consumes 50-200 MB/day without you opening any app. At $2.05/MB without a roaming plan, that is $102-410/day in silent charges. With an eSIM, this data counts against your plan. Disable for social media, news, and shopping apps. Keep enabled for Maps and messaging.
Mail Fetch vs Push (iPhone)
Settings > Mail > Accounts > Fetch New Data
Switch from Push to Fetch (every 30 minutes or Manual). Push email checks Cable & Wireless's network every 15-60 seconds in Panama. At EST (UTC-5) timezone, overnight pushes sync while US colleagues send daytime emails. Fetch reduces email data by 60-80% compared to Push. Each push check: 0.5-2 MB.
iCloud Photos cellular upload (iPhone)
Settings > Photos > Cellular Data OFF
iCloud uploads every photo to the cloud over cellular by default. After a day of sightseeing in Panama, 50-200 photos queue for upload overnight. Each high-res photo: 3-8 MB. Total overnight upload on Cable & Wireless: 150-1,600 MB. At $2.05/MB: $307-3,280 without a plan. With an eSIM, this drains your data balance. Upload photos manually on hotel WiFi instead.
Data Saver (One UI) (Samsung)
Settings > Connections > Data Usage > Data Saver ON
Samsung Data Saver restricts background data for all apps except whitelisted ones. Whitelist Maps, your messaging app, and your eSIM provider app. Block background data for social media, streaming, and news. This reduces background consumption on Cable & Wireless in Panama by 30-50%. Your eSIM data lasts longer without manual intervention.
Auto-sync toggle (Samsung)
Settings > Accounts and Backup > Manage Accounts > Auto Sync Data OFF
Auto-sync pushes email, contacts, calendar, and app data over Cable & Wireless in Panama. Disabling auto-sync stops all account synchronization on cellular. Sync manually on hotel WiFi. Re-enable auto-sync when you return home. This single toggle prevents the largest category of background data usage on Samsung devices.
Adaptive Battery and data (Pixel)
Settings > Battery > Adaptive Battery ON
Pixel's Adaptive Battery restricts background activity for infrequently used apps. In Panama, this reduces unnecessary data consumption on Cable & Wireless without manual app-by-app management. Keep Adaptive Battery ON. It learns your usage pattern and limits background data for apps you rarely open while traveling.
Set data warning and limit (Pixel)
Settings > Network & Internet > SIMs > eSIM > Data Warning & Limit
Set a data warning at 80% of your eSIM plan and a hard limit at 95%. Pixel shows a notification when you approach the warning threshold. The hard limit stops cellular data before you exceed your plan in Panama. This prevents overage charges on prepaid eSIM plans and unexpected top-up costs on Cable & Wireless.
Automatic App Downloads (iPhone)
Settings > App Store > App Downloads: toggle OFF for cellular
A single app update runs 50-500 MB. At $2.05/MB on Cable & Wireless in Panama: $102-1,025 per update without a plan. With an eSIM, one update can consume 10-50% of a small data plan. Disable automatic downloads. Update apps manually on hotel WiFi only. Check for updates before departure so critical apps are current.
Airplane Mode Sequence for Panama
Late-night arrivals at Tocumen (PTY) carry an extra risk. AT&T Day Pass resets at midnight US Eastern time. Landing late can trigger two $10 charges in a single night. Keep Airplane Mode ON through customs and baggage claim. Connect to airport or hotel WiFi for urgent communication. Activate your e SIM the following morning. If you need immediate cellular, disable Airplane Mode with your home SIM's roaming OFF. Your eSIM connects to Cable & Wireless at $6.48 for 1GB. No midnight reset, no double charge. The eSIM's data balance does not care what time zone you land in.
Data Usage Monitoring in Panama
Reset your iPhone data counter before activating your eSIM in Panama. Settings > Cellular > scroll to the bottom > Reset Cellular Statistics. This gives you a clean baseline for tracking eSIM usage on Cable & Wireless. A 20GB plan over 7 days means a daily budget of 2.9 GB. Check Settings > Cellular > Cellular Data Usage daily to stay under budget. iOS does not reset automatically. Set a daily alarm to check consumption. If you hit 80% of your plan with days remaining, enable Low Data Mode and offload streaming to hotel WiFi. Top up through your eSIM provider's app if the balance drops to zero.
Panama-Specific Device Settings
Switch email from Push to Fetch in Panama. The EST (UTC-5) timezone means US business hours overlap with your nighttime. Push email checks Cable & Wireless's network every 15-60 seconds while you sleep. Each check costs 0.5-2 MB at $2.05/MB without a plan. iPhone: Settings > Mail > Accounts > Fetch New Data > switch to Every 30 Minutes or Manually. Android: open your email app Settings > Sync frequency > Every 30 Minutes or Manual.
Physical SIM cards in Panama require passport registration. Passport required An eSIM bypasses this requirement entirely. No store visit, no passport scan, no activation wait. Install before departure on home WiFi. The e-SIM connects to Cable & Wireless after landing without any registration step. This is the single largest convenience advantage of an eSIM in countries with SIM registration requirements.
Turn Off Roaming: Panama Device Guide
iPhone
Open Settings, tap Cellular, tap Cellular Data Options, and switch Data Roaming off. This prevents AT&T from charging $10/day in Panama.
iPhone dual-SIM setup in Panama: keep your primary SIM for calls (Data Roaming off), add an eSIM for data on Cable & Wireless. Set the eSIM as your default data line in Settings > Cellular. Total cost: $102 vs $70 roaming.
Samsung
Samsung Galaxy phones disable roaming at Settings > Connections > Mobile Networks > Data Roaming. This stops $10/day AT&T charges in Panama.
Samsung Galaxy S24 and newer models support dual eSIM. You can add a Panama eSIM alongside your carrier eSIM. Disable Data Roaming on the carrier plan and use Cable & Wireless for data at $102/20GB.
Pixel
To turn off roaming on Google Pixel before visiting Panama, go to Settings > Network & Internet > SIMs > select your carrier > toggle Roaming off.
With Roaming disabled, your Pixel phone will not bill through your carrier in Panama. Add a travel eSIM: Settings > Network & Internet > SIMs > Add SIM. Scan the QR code for 20GB on Cable & Wireless at $102.
Getting Data in Panama
Best Way to Get Data
The best way to get data in Panama is a travel eSIM on Cable & Wireless — 20GB for $102, activated before you land.
Local SIMs require passport registration at the counter. An eSIM skips the counter entirely. You buy it online, scan a QR code, and connect to Cable & Wireless's 4G LTE network. The 20GB plan costs $102 and lasts your entire 7-day trip.
- Check that your phone supports eSIM (iPhone XS+, Samsung Galaxy S21+, Pixel 3+).
- Buy a Panama eSIM: 20GB on Cable & Wireless for $102.
- Scan the QR code: Settings > Cellular > Add eSIM (iPhone) or SIM Manager (Samsung).
- Disable carrier data roaming to prevent simultaneous charges.
- Land in Panama with data already active on Cable & Wireless.
An eSIM costs $102 vs carrier roaming at $70 or airport SIM at $5-10 for 5-10GB / 28 days+.
Do You Need an eSIM?
An eSIM is the best option for data in Panama if you want full 4G LTE speed without daily roaming charges. Alternatives: airport SIM (queues), pocket WiFi (bulk), or carrier roaming ($10/day).
An eSIM is particularly valuable in Panama if you need real-time navigation, language translation, or video calls. WiFi alone cannot support these use cases reliably. The 20GB plan costs $102 and lasts 7+ days.
With an eSIM, a 7-day trip to Panama costs $102 for data. Carrier roaming costs $70.
Top Roaming Tip for Panama
Disable data roaming before landing in Panama. Use an eSIM on Cable & Wireless for $102/20GB instead of $10/day carrier roaming. Saves $0 over 7 days.
During Your Stay
Stretch Your Data
- Use WiFi for downloads and streaming
- Keep video quality at 480p on cellular
- Disable auto-play on social media feeds
- Use offline maps for navigation
- Compress photos before uploading
WiFi Hunting in Panama
WiFi availability: good. Hotels, chain cafes, and libraries are reliable WiFi sources. Coworking spaces offer the fastest connections.
Tethering and Hotspot
Share your eSIM data with travel companions via Personal Hotspot. Most eSIM providers allow tethering. Holafly supports it on all plans. Airalo supports it on most plans. Battery drains faster with hotspot enabled.
Top Up If You Run Out
Buy more data through the provider app. Or purchase a second eSIM. Switch to unlimited daily at $13.82/day for worry-free data. eSIM installation refresher →
The most common roaming mistakes for Panama
The Push Notification Trap
One push notification triggers AT&T's $10 daily charge. Weather widgets, email sync, WhatsApp pings. The charge resets at midnight Eastern, not Panama local time.
The WiFi Drop Trap
Walking out of hotel WiFi range triggers a carrier connection on Cable & Wireless. One webpage load on your home SIM costs $10. Keep home SIM data roaming OFF.
The Background Sync Trap
iCloud backup overnight at per-MB rates: $1,025-2,099. A single app update (200 MB): $410. Photo sync and email attachment downloads add up fast. Disable all background sync on your home SIM before departure.
The Departure Day Trap
Carrier charges apply on departure day. Your phone connects to Cable & Wireless at Tocumen (PTY) during check-in, triggering an extra $10 charge. Disable roaming on your home SIM before leaving your hotel.
The Transit Layover Trap
Each country layover triggers a separate $10/day charge. A flight with one layover means two countries, two charges. Keep airplane mode on during all layovers.
More Mistakes to Avoid
Forgot to disable roaming
Data roaming left on triggers AT&T's $10/day charge the moment your phone connects to Cable & Wireless in Panama. One push notification activates the full daily charge. Disable it in Settings before boarding, not after landing.
Auto app updates left on
Automatic app updates consume hundreds of megabytes overnight. At $2.05/MB on Cable & Wireless, two app updates can cost $400 or more. Disable automatic updates under App Store settings before traveling to Panama.
Relying solely on hotel WiFi
Hotel WiFi in Panama drops unexpectedly. Your phone falls back to Cable & Wireless through your home SIM the moment WiFi cuts out, activating AT&T's $10/day charge automatically. An eSIM makes every cellular fallback cost-free.
Money-Saving Tricks
eSIM Stacking
Visiting multiple countries? Buy a regional eSIM instead of per-country plans. Airalo offers Asialink, Eurolink, and other regional options. Delete expired profiles to free eSIM slots on your phone.
WiFi Calling for Free Voice
Use WiFi Calling on your home number for free inbound and outbound calls. iPhone: Settings > Phone > WiFi Calling. Android: Settings > Network > WiFi Calling. Works alongside your eSIM data. No per-minute carrier roaming charges.
Offline Everything
Download before departure: maps, translation packs, entertainment (Netflix and Spotify offline mode), boarding passes, and hotel confirmations. This reduces daily data usage from 1.5 GB to under 500 MB.
Family and Group Savings
4 phones × $10/day × 7 days = $280 carrier cost. 4 eSIMs at $6.48 each = $25.92. Savings: $254.08. Or share one eSIM via hotspot for even more savings.
Questions about roaming in Panama roaming tips
How do I turn off data roaming on my iPhone for Panama?
Go to Settings > Cellular > Cellular Data Options > Data Roaming and toggle it off. Do this before boarding. Once your phone detects Cable & Wireless's tower in Panama, AT&T charges $10/day the instant any data crosses the connection. On Android: Settings > Connections > Mobile Networks > Data Roaming (off). After disabling roaming, install your Panama eSIM while still on home WiFi. Set the eSIM as your data line before landing. Your home SIM stays active for calls and texts while the eSIM handles all data without touching your carrier plan.
Can background apps trigger roaming charges in Panama?
Yes, background apps are one of the most common sources of surprise roaming bills. With data roaming enabled and no day pass, AT&T charges $2.05/MB in Panama. Background App Refresh on iPhone syncs mail, news, and social apps every 15-30 minutes automatically, including at 3am while you sleep. A single overnight background sync session can accumulate $50-200 in charges without you opening your phone. Disable Background App Refresh before travel: Settings > General > Background App Refresh > Off. Then disable data roaming. An eSIM replaces carrier data entirely. Background syncs bill against the eSIM's flat-rate data at $6.48, not your home carrier's per-MB rate.
How do I check how much roaming data I used in Panama?
On iPhone: Settings > Cellular > scroll down to "Current Period Roaming" to see total roaming data consumed. On Android: Settings > Connections > Data Usage > Mobile Data Usage > select your SIM, then filter by roaming. Check this immediately after landing in Panama to catch charges early. AT&T also sends usage alerts at 50%, 75%, and 100% of Day Pass data limits. Log into the myAT&T or My Verizon app for itemized charges from Cable & Wireless. If roaming data appeared, enable Airplane Mode, disable data roaming, and call your carrier within 48 hours. Prevent future charges with an eSIM at $6.48 for 1GB.
How fast can I set up an eSIM to avoid roaming in Panama?
An eSIM installs in 3-5 minutes from your phone's settings. Purchase online, scan the QR code or use direct installation, and the profile downloads immediately. You can install it days before your trip or at the airport gate. Carrier roaming setup is not required at all because you are bypassing your carrier's international rates entirely. The eSIM connects to Cable & Wireless in Panama the moment you land and enable it. Plans start at $102 for 20GB. No store visit, no phone call to your carrier, no plan changes to your existing account.
How much does roaming cost for a family traveling to Panama?
AT&T and Verizon charge Day Pass fees per line, not per account. A family of four on AT&T Day Pass pays $40/day in Panama, totaling $280 for a 7-day trip. Children's phones are particularly risky because apps and games download updates in the background. One child's iPad streaming a YouTube video at $2.05/MB racks up $400+ in under an hour. Four eSIMs on Cable & Wireless cost roughly $107.96 total for 3 GB each. Share one eSIM's hotspot to cover all devices and cut costs further.
Should I use WiFi Calling or an eSIM for calls in Panama?
Use both. WiFi Calling routes calls through your home carrier over WiFi, using your home minutes. It is free on most US carrier plans. The limitation: WiFi Calling only works when connected to WiFi, not mobile data. An eSIM on Cable & Wireless at $6.48 gives you mobile data everywhere. Use WhatsApp or FaceTime over eSIM data for calls when WiFi is unavailable. Enable WiFi Calling before departure: iPhone Settings > Phone > WiFi Calling. When on hotel WiFi, calls route free through your home carrier. When on mobile data, use WhatsApp calls through the eSIM.
What happens to my home number while using an eSIM in Panama?
Your home number stays fully active. With dual-SIM setup, your home SIM keeps your phone number for calls and texts while the Panama eSIM handles data on Cable & Wireless. You receive calls on your home number. SMS messages arrive normally. Data routes through the eSIM at $6.48 instead of your carrier's $10/day roaming. On iPhone, set Cellular Data to the eSIM line and Default Voice to your home SIM. Both lines work simultaneously. Your home number is not affected by the eSIM installation and remains active throughout your entire trip.
Which is the best carrier network for Panama?
Cable & Wireless is the primary network for travel eSIMs in Panama, with Claro PA and Movistar PA as alternatives. Cable & Wireless offers the widest coverage footprint and strongest 4G LTE infrastructure. Travel eSIM providers select Cable & Wireless because of network reliability and roaming agreements. This is the same carrier AT&T and Verizon partner with for roaming. The difference is cost: AT&T charges $10/day for access, while an eSIM on Cable & Wireless costs $6.48/GB. Network quality is identical because you connect to the same towers, same spectrum, same base stations.
How do I configure data roaming settings for Panama?
Complete setup before departure: (1) Disable Data Roaming on iPhone: Settings > Cellular > Data Roaming (off); Android: Settings > Connections > Mobile Networks > Data Roaming (off). (2) Turn on Airplane Mode before landing to block automatic carrier attachment to Cable & Wireless. (3) Activate your pre-installed eSIM on local WiFi or after landing. (4) Set your home SIM to calls-only or data-off. Your home number stays active for calls and SMS; the eSIM handles all data without triggering your carrier's $10/day roaming rate.
Can I get a refund on carrier roaming charges from Panama?
Carrier roaming charges are nearly impossible to reverse after the first billing cycle. AT&T may waive first-time overcharges as a "courtesy credit" within 48 hours. Verizon offers similar one-time adjustments. After that, charges from Cable & Wireless are final. Day Pass charges are non-refundable because they are classified as "used" once triggered. With an eSIM at $102 for 20GB, your maximum cost is fixed at purchase. If the eSIM does not activate, most providers refund within 14-30 days. The financial risk of an eSIM is $102; the risk of carrier roaming is uncapped.
Why are eSIM plans expensive for Panama?
Panama has limited carrier competition. movistar controls most of the mobile market, keeping wholesale rates high. This flows through to travel eSIM prices: 1 GB costs $6.48 versus under $3 in competitive markets. Even at these rates, an eSIM is cheaper than carrier roaming: AT&T charges $10/day regardless of usage. The eSIM at $5.10/GB only charges for data you actually consume.
Do I need to register a SIM card in Panama?
Passport required This applies to local physical SIM cards only. A travel eSIM installed before departure does not require local registration. It activates through your provider's app and connects to Cable & Wireless without any in-person paperwork. Plans start at $6.48.
Will I get charged if my phone is in my pocket in Panama?
Yes. Your phone does not need to be in your hand to trigger roaming charges in Panama. Background processes sync email, update weather, refresh social feeds, and ping location services automatically through Cable & Wireless. AT&T International Day Pass activates the moment any data crosses the connection, even a single push notification received while your phone sits in your pocket. That costs $10 for the calendar day. Disable data roaming before landing: Settings > Cellular > Data Roaming (off). Without this step, your phone generates charges from Cable & Wireless without you touching it. An eSIM at $6.48 handles all background syncs at flat-rate pricing.
Will my contacts see a different number if I use an eSIM in Panama?
No. Your contacts see your home phone number on all calls, texts, iMessages, and WhatsApp messages. The Panama eSIM on Cable & Wireless is a data-only line. It does not have a phone number that contacts interact with. On iPhone, set your home SIM as the Default Voice Line in Settings > Cellular. Outgoing calls and texts use your home number. The eSIM routes only data. Group chats on iMessage, WhatsApp, Telegram, and Signal all maintain your home number identity. Nobody in your contact list notices the eSIM exists. Your phone functions identically from the outside at $6.48 for data.
Save money on data in Panama.
A 1GB eSIM costs $6.48 on Cable & Wireless. AT&T charges $70 for the same 7 days.
Former consumer pricing analyst at J.D. Power covering wireless carrier satisfaction surveys
How we verify rates →We earn a commission when you purchase through links on this page. It does not change our rankings or the price you pay.